• Perfect for Boxing, MMA and Crossfit
• Quickly improve: coordination, balance, agility, footwork
• Lose weight, build cardio endurance, develop core strength and agility
• 3m fully adjustable PVC-coated wire
• Rope diameter 2.4 mm
• Fast, smooth motion

Wire Speed Rope by IRON GYM® is the best way to improve footwork, speed, balance and agility. A smooth and fast rotation provides Xtreme workout for weigth loss, muscle toning and increased cardiovascular fitness. Workout anytime, anyplace!